My Brother, The Thief

You've all heard the story before. Young, attractive, fish-out-of-water is faced with a terrible situation. Deep in the jungle, facing c...

It is official. We have a junior high boy in our family (no, besides me). Our oldest son's voice changed recently (funny when he gets ca...

Something we've always liked doing is day trips. In Ohio, we tried to find all the historical sites near enough to drive to, especially ...

Last year I ran the Lafarge Lusaka Marathon pretty much on the spur of the moment. Though I ran a good race (pretty well untrained), the exp...

I had never run an ultra before. I had run six marathons: Columbus (twice), Kentucky Derby Festival, Erie Marathon at Presque Isle, Lafarge ...

Since before I moved to Zambia, I looked forward to running the Victoria Falls Marathon . For a while, I wavered about the plan for the race...

Notice that When my favorite training shoes (Asics Sky Speed) were discontinued, I had to find a new go-to high mileage trainer. The Faceboo...